Advocacy is the process through which we use our voice, experience, and influence to create change and improve the systems that affect families. It can take many forms! But one of the most powerful advocacy tools is your voice. The resources on this page can help you share your story to advocate for a policy or cause important to you.
Why It Matters
- Policymakers hear from dozens of people on a range of different issues each day. Your personal story helps you stand out and have more impact.
- Data helps us demonstrate the scale and urgency of an issue. Stories help decision-makers understand what those numbers mean for real people.
- Many policymakers have no experience working in health care or with babies and families. Some do not have children of their own. They want and need your knowledge and expertise to inform legislation.
- You can share your story via email, phone call, or face-to-face meeting.
A worksheet for professionals in the HealthySteps network is coming soon!
Tips for Contacting Elected Officials
- Find your Members of Congress and state policymakers using ZERO TO THREE’s Find Your Elected Officials Tool.
- Mention that you’re a constituent and note the town or city where you live. Offices prioritize calls from the people they represent.
- Research 2-3 important points related to the issue or topic you want to mention. These can be data and statistics or talking points.
- Personalize your ask. Make sure to share why this particular issue is important to you personally or professionally. Offer yourself as a resource and share your areas of expertise.
- Be a storyteller. Share a personal example of why this issue matters. Real stories are what make policymakers truly care and ultimately take action.
- Ask for a follow-up, whether that be via email, phone, or an in-person or virtual meeting.
- Remember that you’re having a conversation! Ask questions about their stance on the issue and what they have, or plan to do.
- Leave a message if you get a voicemail. Offices regularly listen to voicemails. To increase your chances of speaking with someone, call during regular business hours.

